In my transition away from gluten products, my go to wrap was always a corn tortilla wrap. I have found over time that even corn can be irritating and heavy on digestion. A decision to drastically reduce grains has been my way recently, if any at all, and so the search of a wrap ensued. Of course a simple lettuce wrap is always a lovely choice, so light and flavourful. A nori sheet wrap has its place, but a bit fiddly and not appropriate for certain ingredients. And let’s be honest, sometimes you want the sensation and taste of a ‘bread’ wrap.
I found a recipe for a psyllium flatbread on line, and have developed it to replace the typical coconut flour with almond meal, which I find to be a lighter and easier to digest ingredient. Adjusting the other ingredients accordingly has meant that the final product is simply DEE-LISH-OUS!
So far I’ve used this wrap for tacos, sandwich wraps and even for a pizza base. (recipes will follow I’m sure). Am keen to hear from you as to how you use this recipe.
Ciao for now
Janine
