Breakfast

  • Fruit and Seed Loaf

    March 3, 2021Janine

    Fruit and Seed Loaf A deliciously moreish Fruit and Seed Loaf recipe that is Nut-Free, Egg-Free, Gluten-Free and Vegan! It has all the wonderful flavours of seeds, raisins and spices that make a healthy and wonderful version of the old fashion fruit bread. What I love about this recipe is that the flavour and texture…

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  • Fig and Walnut Bread

    September 15, 2020Janine

    Fig and walnut bread recipe Do you love fruit loaf? Well, here’s a variation that is so much better… Fig and walnut bread! I love fruit loaf but often feel really disappointed when I eat it. I think it’s because it’s always so unsatisfying; the bread usually has no substance, there’s never enough ‘fruit’ (which…

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  • Plant Based Buddha Bowl

    August 12, 2020Janine

    Plant based buddha bowl Why a Plant Based Buddha Bowl? There are nights when all you want is a big bowl of veggies, when your body is saying, “that’s enough meat for now, thanks”. But for some, going vegan is a lifestyle choice. For some, it’s an ethical choice. Yet for others again it’s a…

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  • Granola 3 ways

    July 28, 2020Janine

    Granola 3 Ways Granola, or Muesli as it’s otherwise known as, is a great breakfast or after school meal. I love that it can come in so many different flavours. And then of course you can really be specific about adding or subtracting ingredients to make it just how you like it. Such a plus…

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  • Psyllium and Almond Meal Flatbread – Gluten free | Vegan| Keto | Paleo

    October 7, 2019Janine

    In my transition away from gluten products, my go to wrap was always a corn tortilla wrap. I have found over time that even corn can be irritating and heavy on digestion. A decision to drastically reduce grains has been my way recently, if any at all, and so the search of a wrap ensued.…

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  • Olive & Rosemary Paleo Bread

    August 26, 2019Janine

    Not long ago my brother came to visit, and we had a hankering for some bread with meat and olives, as you do. But sadly we didn’t have any bread and no-one could be bothered to go to the shops. Challenge accepted! Time to head to the cupboards and whip up an oh-so-easy-peasy olive and…

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  • Pistachio Cranberry Nut Bars

    August 26, 2019Janine

    These bars are a staple in our house, and many have enjoyed them when visiting. What’s so great about these is that you can make them chewy or crunchy, and you can also change the flavours by substituting ingredients to your taste. Here is one we made recently which has a beautiful blend of tart…

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