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  • Psyllium and Almond Meal Flatbread - Gluten free | Vegan| Keto | Paleo

    Psyllium and Almond Meal Flatbread – Gluten free | Vegan| Keto | Paleo

    Janine

    In my transition away from gluten products, my go to wrap was always a corn tortilla wrap. I have found over time that even corn can be irritating and heavy on digestion. A decision to drastically reduce grains has been my way recently, if any at all, and so the search of a wrap ensued. Of course a simple lettuce wrap is always a lovely choice, so light and flavourful. A nori sheet wrap has its place, but a bit fiddly and not appropriate for certain ingredients. And let’s be honest, sometimes you want the sensation and taste of a ‘bread’ wrap. I found a recipe for a psyllium flatbread on line, and have developed it to replace the typical coconut flour with almond meal,…

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  • Lamb Pot Pie

    Janine

    Whenever we mention pie in this house everyone gets a big smile on their face and there is definitely a bit of excitement about it. Sweet or savoury pie, doesn’t really matter. This classic whole family pot pie includes lashings…

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  • Olive & Rosemary Paleo Bread

    Janine

    Not long ago my brother came to visit, and we had a hankering for some bread with meat and olives, as you do. But sadly we didn’t have any bread and no-one could be bothered to go to the shops.…

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  • Artichoke Dip

    Janine

    Sometimes you stumble across a great recipe, purely by chance as you’re playing in the kitchen. This was one of those times, and even though it sounds a bit ho-hum, it actually is one of the tastiest dips I have…

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  • 4 Seed Crackers

    Janine

    When you’re a gluten free household, crackers can be a bit challenging to enjoy with dips and nut butters. I’ve tried a number of different crackers, but keep coming back to these ones because they are just so incredibly easy…

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  • Pistachio Cranberry Nut Bars

    Janine

    These bars are a staple in our house, and many have enjoyed them when visiting. What’s so great about these is that you can make them chewy or crunchy, and you can also change the flavours by substituting ingredients to…

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  • Tahini Sauce

    Janine

    Growing up in a Middle Eastern house meant we had Tahini Sauce always at the ready. Typically it would accompany Falafels or Whole Baked Snapper with Rice Pilaf. But just as delicious you’ll find it served with barbecued or slow roast…

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  • Tuscan Meatloaf

    Janine

    In the heart of Italy, Tuscans accompany meats with lashings of fresh herbs and vibrant vegetables. I’ve taken those ingredients and made a lamb meatloaf packed with delicious flavours. Traditionally lamb is not on the table of Italian dining, however…

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  • Sweet Potato and Lentil Soup

    Janine

    Growing up we often had a hearty soup with lentils, usually made on chicken stock, and invariably with a Middle Eastern feel. The one I most loved was a minted yoghurt and lamb meatball soup. But since I no longer…

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